If it was easy would you really do it?
Believe it or not, I wouldn’t wake up at 6am to exercise for an hour 7x a week, read the WSJ/NY Times every morning, write an article a day on personal finance or reach out to my network each week if it was easy.
I do it because it is a challenge and stretches my limits.
Pain is pleasure and life would be dull without it.
Research shows when you do something painful with a group it strengthens the connection and increases your pain tolerance.
Pain builds memory and experience. Pain is unique to every circumstance and depending on emotions, expectations and environment, it can be harmful or healing.
Our expectations are what make pain worse. Become comfortable with the uncomfortable since change leads to change. There’s no better feeling than going through it.
You are stronger than you think. Pain doesn’t have to be painful.